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It's finally here!
Launching on our 7th Birthday on 1st August is our long awaited Protein Pancake Mix!!
Coming in a pretty cool 300g pouch, with a handy scoop to measure your mix and water with ease you'll get 5 servings from one pouch.
Each serving makes 3-4 American style pancakes, or why not try making one big pancake!
The first flavour launching is of a subtle, creamy VANILLA, just perfect for you to choose your favourite toppings, whether it be a drizzle of sauce or some fresh berries! The choice is yours!
(per 60g mix serving made with water)
223 calories, fat 3g, of which saturates 1.3g, carbohydrates 26g, of which sugars 1g, protein 23g, salt 0.1g
Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat), Raising Agents (Mono-Calcium Phosphate, Sodium Bicarbonate), Thickener (Xanthan Gum) Whey Protein Concentrate (Milk) (96%), Emulsifier (Soy Lecithin), Flavouring, Sweetener (Sucralose) Milk Protein Concentrate (93%), Whole Egg Powder, Raising Agents (E 450 (diphosphates), E 500 (sodium carbonates), Starch.
Simply heat your pan to a medium heat, use a little spray oil or butter.
Add 3 scoops of mix (60g) with 2 scoops (70ml) of water into a jug (a jug helps for pouring into the pan but a bowl is fine too!!)
Whisk well, and pour three equal sized rounds into a lightly greased pan. (You’ll have some leftover mix for an extra pancake or two)
Cook for approx 1 minute until you see it "fluff" up and bubbles appear, flip your pancakes and cook for a further minute.
Stack 'em up and enjoy with your favourite toppings.
Be sure to share your stack on Instagram and tag @my_muscle_mug so we can share it too!