The oat mix with the funny name! So, what does it mean? Speculoos is the generic name of traditional crispy, spiced cookies from Belgium. You will find them crumbled into this delicious mix with a little extra cinnamon to make it a perfectly balanced breakfast
All MyMuscleMug oat mixes are made using WHOLEGRAIN OATS which are full of VITAMINS, MINERALS and FIBRE. Each serving containing a minimum of 25g HIGH-QUALITY PROTEIN.
Directions:
Simply empty the oat mix into a large mug or bowl, add 100mls of boiling water or milk and stir well! In less than 2 minutes you will have a delicious, healthy MyMuscleMug Porridge! Why not making OVERNIGHT OATS, just used cold water or milk and refrigerate overnight. Enjoy by topping with fresh fruit, seeds and/or nuts for an added healthy burst!
Remember, these delicious oat mixes can even be used to make muffins and baked oats! Check out our social media for some quick and easy recipes! OR create your own recipe: be sure to let us know how you make your creation!
Don’t forget to take a snap and tag us on social media @my_muscle_mug
(Available as a single serving pouch or SUPERSIZE to a 5 serving pouch)
All products are manufactured in a facility that handles wheat, egg, milk, soy, nuts and fish.
Please check ingredients label if you have any allergies.
Ingredients:
Oats, Whey Protein Concentrate (Milk), Biscuit Crumb (Wheat Flour, Sugar, Vegetable Oils (Palm Oil from sustainable and certified plantations, Rapeseed Oil), Candy Sugar Syrup, Raising Agent (Sodium Hydrogen Carbonate), Soya Flour, Salt, Cinnamon) Soy Lecithin, Flavouring, Colour, Sucralose
Nutrition:
Per 80g Serving (dry mix) - Calories 323, Fat 8.1g, of which Saturates 3g, Carbohydrates 34.1g, of which Sugars 7.1g, Fibre 4.5g, Protein 25.5g, Salt 0.3g
