Carrot Cake MyMuscleMug Cake Mix
So this one has been a long time coming... But you know what they say about good things and waiting! The clear winner of a recent competition it had to make it into the line-up.
So what's in it? It actually has carrot in it, the dehydrated kind so once mixed up with your choice of milk or water it gives you that gentle carrot flavour, combined with a sweet, spiced sultana mix. No nuts in this one as proved quite a contentious issue! Feel free to add your own if that's your thing.
All MyMuscleMug mug cake mixes are GLUTEN FREE, LOW CARB and LOW FAT but with a minimum of 25g HIGH-QUALITY PROTEIN.
Directions:
Simply empty the cake mix into a large mug or bowl, add 100mls water or milk, then pop in the microwave.* In less than 2 minutes you will have a delicious, healthy MyMuscleMug mug cake! Eat straight from the mug, or turn out onto a plate to add your toppings and dig in.
*Keep an eye on your mug cake: it will rise so you may need to cook in short bursts!
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(Available as a single serving pouch)
All products are manufactured in a facility that handles wheat, egg, milk, soy, nuts and fish.
Please check ingredients label if you have any allergies.
Ingredients:
Milk Protein Concentrate, Coconut Flour, Sultanas (Sulphur Dioxide), Soft Brown Sugar, Dried Carrot, Egg White Powder, Soy Lecithin, Flavouring, Baking Powder, Sucralose, Cinnamon, Ginger
Nutrition:
Carrot Cake | Per 100g | Per 60g serving |
Kj | 1243 | 746 |
Kcal | 296 | 178 |
Fats | 2.1 | 1.3 |
Sats | 1.8 | 1.1 |
Carbs | 30.8 | 18.5 |
Sugars | 20.3 | 12.2 |
Fibre | 7.7 | 4.6 |
Protein | 38.0 | 22.8 |
Salt | 0.3 | 0.2 |